Nishan khatri

health

Light Therapy: Not Just for Seasonal Depression?

Light Therapy: Not Just for Seasonal Depression?

Bright light therapy may help ease SAD, major depression, and perinatal depression.

The transition from fall to winter means gray skies, shorter… Read more

Are Women Turning to Cannabis for Menopause Symptoms Relief?

Are Women Turning to Cannabis for Menopause Symptoms Relief?

A survey offers a glimpse into cannabis and CBD use among women in midlife.

Hot flashes and sleep or mood changes are well-known, troubling… Read more

Is the COVID-19 pandemic over or not?

Is the COVID-19 pandemic over or not?

How do we know when it will end – and does it even matter?

It seems like a long time has passed since the epidemic started. And now,… Read more

Respiratory virus cases rise: What parents need to know

Respiratory virus cases rise: What parents need to know

RSV is one of several viruses that can cause respiratory distress in some children and adults.

Respiratory syncytial virus (RSV) is a common… Read more

Healthy oils at home and when eating out

Healthy oils at home and when eating out

Some people may be cautious when it comes to using the oil for cooking or with their food. Eating fat with meals brings up thoughts of high… Read more

Why life expectancy is falling in America

Why life expectancy is falling in America

COVID-19 and drug overdoses are the biggest contributors.

My wife likes to say that it would be helpful if everyone knew their “expiration… Read more

Why the discussion about bloating – and how bad is it?

Why the discussion about bloating – and how bad is it?

Quick Health Quiz: How Harmful Is Inflammation to Your Body?

You’re forgiven if you thought the swell was bad enough. News sources… Read more

Worried about your child’s development?

Worried about your child’s development?

Flashy apps and flashy social media moments can fuel comparisons and worry about how children are developing.

When you’re a new parent,… Read more